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Facts vs. Fiction: The Stories That We Tell Ourselves

Our minds think that’s what they do, but not everything we think is necessarily true. We interpret the information that we receive through our five senses to make sense of the world we live in and create actions that help us thrive. When we interpret information we give meaning to people, experiences, and things and that becomes our reality, our truth but our interpretations are not really “the truth”. They are just that: interpretations of the facts. Facts have actual existence and happen in real time; they are measurable and provide information that can be used as evidence. Facts are not tainted by our perception. Let me give you an example of the difference between fact and interpretation

Carolina Gaviria, LMHC, NCC, CEDS

 

Tel: 1.561.305.2497

Email: carolinagaviriamhc@gmail.com

FAX Number: 561-544-7147

Office Hours:


Monday – Thursday 9 am – 7 pm

Additional days and times available as per appointment only

Services available online, in English and Spanish

Locations:

5300 W. Hillsboro Blvd, Suite 210

Coconut Creek, FL 33073

https://homeforbalancetherapy.com

 

2419 E. Commercial Blvd, Suite 203

Fort Lauderdale, FL 33308

https://www.bayviewtherapy.com/