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© 2019 by Carolina Gaviria, LMHC, NCC, CEDS



February 27, 2017

Feeling anxious? Depressed? Trouble sleeping? PTSD? Do you hold to negative beliefs about yourself that keep you stuck and unhappy? If you are struggling with unwanted thoughts and feelings you might be a good candidate for EMDR Therapy. Scientific research has established EMDR as effective for post traumatic stress.  However, many therapists also have reported success using EMDR in treatment of the following conditions: Panic Attacks, Complicated Grief, Dissociative Disorders, Disturbing Memories, Phobias, Pain Disorders, Performance Anxiety, Stress Reduction, Addictions, Sexual and/or Physical Abuse, Body Dysmorphic Disorders, and Personality Disorders.

When a painful or upsetting experience happens, the memory of the experience sometimes stays “stuck” in the body and mind causing distress. EMDR seems to have a direct effect on the way that the brain processes information. Normal information processing is resumed and stored in a different way, so following a successful EMDR sessi...

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