CAROLINA GAVIRIA, LMHC, NCC, CEDS

Psychotherapist

5300 W Hillsboro Blvd, Suite 210

Coconut Creek, FL 33073

 

2419 E. Commercial Blvd, Suite 203

Ft. Lauderdale, FL 33308

Call me at:

561.305.2497

email me at:

carolinagaviriamhc@gmail.com

© 2019 by Carolina Gaviria, LMHC, NCC, CEDS

 

Blog

Create a Vision Board and Manifest Your Life Desires

A vision board is a powerful tool that helps you stay connected to your goals and personal values, visualize them, and have a concrete plan for your future and what you want to see in it.  By reminding yourself of your goals you boost your mood and direct your energy with intention and hope.

 

Without a doubt, it is the visual aspect of the vision board what acts as an anchor to your dreams and aligns your energy into manifesting them. Why is this? It’s very simple: You’re activating a feeling and feelings are much stronger than thoughts. Also when we experience a feeling we tend to attract more of it. For example, if you’re feeling loving, you will attract love! People will see it, feel it and respond to it. The same will happen if you’re feeling angry! What we focus on EXPANDS so you want to be intentional with your thoughts and feelings, and empower those you really want to feel.

 

To complete your vision board, you’ll need:

  • Newspaper cutouts

  • Magazine cutouts

  • Images/Quotes printed from the internet

  • Photographs

  • Pages from a book

  • Brochures/pamphlets/flyers/maps

  • Scissors

  • Glue

  • Poster

 

Take some time to complete the 2019 goals packet I created for you!

 

Click IMAGE to download! If you want the file in Spanish, please email me at carolinagaviriamhc@gmail.com

 

 

 

 

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April 3, 2019

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