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Parenting can be one of the most challenging journeys we will ever take. It’s a 24-7 type of commitment for the rest of our lives and a journey that can bring up all sorts of emotions, especially if we have unresolved stuff from our own childhood. Parenting can be also...

When talking about basic emotional needs and feelings, many of my clients ask me with a sense of concern and shame: “Do you feel needy, too?” I always validate their feelings and explain to them that when we grow up with parents who were too busy, emotional unavailable...

When we have a deeply distressing or disturbing experience our lives can change in a very significant way. We might feel sad, angry, scared, ashamed and isolated. Especially when we are children and we don’t have the internal resources or the language to deal with trau...

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How to Manage Your Stress by Using the Power of Your Mind

April 3, 2019

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Carolina Gaviria, LMHC, NCC, CEDS

 

Tel: 1.561.305.2497

Email: carolinagaviriamhc@gmail.com

FAX Number: 561-544-7147

Address:

5300 W. Hillsboro Blvd, Suite 210

Coconut Creek, FL 33073

https://www.homeforbalance.com/

Office Hours:


Monday – Thursday 9 am – 7 pm

Additional days and times available as per appointment only

Services available online, in English and Spanish