Navigating the Holidays with an Eating Disorder: A Compassionate Approach to Self-Care
The holiday season is often portrayed as a time of joy, celebration, and indulgence. However, for individuals struggling with eating...
Navigating the Journey of Parenthood: Tips to Thrive as a Parent
Parenthood is a remarkable journey filled with love, joy, and challenges that test your patience and resilience. From the moment you hold...
Shining a Light on Suicide Prevention: You Are Not Alone
Suicide is a deeply concerning and complex issue that affects millions of people worldwide. It's a topic that can be difficult to...
Adolescent Athletes and Eating Disorders
By, Carolina Gaviria, LMHC, NCC, CEDS-S Psychotherapist in private practice Parents often encourage kids and teens to practice a sport so...
Supporting Your Child’s Eating Recovery: A Few Things Parents Can Do!
Parenting a child who struggles with food, weight, and their body can be very challenging. Parents are often worried and at times...
Happy Thanksgiving!
I wish you a wonderful holiday filled with love and compassion. May this Thanksgiving day connect you with a deeper sense of gratitude...