Happy Thanksgiving!
I wish you a wonderful holiday filled with love and compassion. May this Thanksgiving day connect you with a deeper sense of gratitude...
Back to School Jitters and When to Seek Counseling for Your Child
The weeks before and after starting a new school year can be very difficult for some children who struggle with anxiety or have...
To Raise a Kind, Compassionate Kid, Be a Kind and Compassionate Parent
Being a parent is a role that can bring up intense emotions. You can experience great joy, pride, and happiness as well as fear,...
Talking to Your Kids and Teens about Safety in School without Creating Unnecessary Anxiety
The recent tragedy experienced by students, teachers and families in the Parkland area got me thinking about the ways we teach kids to be...
Parenting from Guilt
When we parent from guilt we are not really connected to our children. In order to increase connection and trust, we need first connect to o
Parenting Yourself First
Parenting can be one of the most challenging journeys we will ever take. It’s a 24-7 type of commitment for the rest of our lives and a...
