About Carolina
I am a Licensed Mental Health Counselor, a National Certified Counselor, and a Certified Eating Disorders Specialist. I'm passionate about human behavior and how our minds influence the way we feel and act, our relationships and the decisions we make.
I work with a wide range of emotional and behavioral issues providing a safe and authentic environment that promotes personal growth and healing for individuals, couples and families.
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By using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) strategies, I help my clients learn new coping tools to self-regulate emotions and cope with life in life’s terms finding solutions to their struggles and moving towards the life they want to create.
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​I have helped individuals and families change unhealthy behavioral patterns and release negative perceptions. By providing an opportunity for honest expression of thoughts and feelings, I allow people to be real, to connect with their deepest emotions, to heal, grow and make meaningful changes in their lives. I provide services that span from therapy for depression and grief counseling to parenting support, eating disorders counseling, couples counseling and struggles associated to trauma and substance abuse. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
My ultimate goal is to help you find a higher purpose, fulfill your greatest potential and find the courage to live it fully!
Services Include:
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Individual Therapy
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Family Therapy
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Group Therapy
​Treatment Specialization Includes:
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Therapy for Depression, Anxiety and Obsessive Compulsive Disorder (OCD) in children and adults
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Eating Disorders, Body Image and Weight Issues
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Emotional Eating
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Athletes, Ballerinas and Dancers
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Dual Diagnosis
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Personality Disorder
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Self-harm
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Alcoholism, Addictions & Recovery
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Chronic Pain and Fibromyalgia
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Anger Management
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ADD/ADHD
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Behavioral Issues and Parenting Support
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Life transitions and Divorce
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Conflict Resolution
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Grief Counseling
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Stress Management
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Identity Issues
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Developmental Disorders
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Autism and Asperger
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LGTBQ
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Mindfulness, CBT, ACT, DBT skills
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EMDR
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Referrals to:
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Psychiatrist
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Nutritionist
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PCP and Pediatricians
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Acupuncturist
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Chiropractor
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Yoga