About Carolina

I am a Licensed Mental Health Counselor, a National Certified Counselor, and a Certified Eating Disorders Specialist. I'm passionate about human behavior and how our minds influence the way we feel and act, our relationships and the decisions we make.

 

I work with a wide range of emotional and behavioral issues providing a safe and authentic environment that promotes personal growth and healing for individuals, couples and families.

By using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) strategies, I help my clients learn new coping tools to self-regulate emotions and cope with life in life’s terms finding solutions to their struggles and moving towards the life they want to create.

​I have helped individuals and families change unhealthy behavioral patterns and release negative perceptions. By providing an opportunity for honest expression of thoughts and feelings, I allow people to be real, to connect with their deepest emotions, to heal, grow and make meaningful changes in their lives. I provide services that span from therapy for depression and grief counseling to parenting support, eating disorders counseling, couples counseling and struggles associated to trauma and substance abuse. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

 

My ultimate goal is to help you find a higher purpose, fulfill your greatest potential and find the courage to live it fully!

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Services Include:

  • Individual Therapy
  • Family Therapy
  • Group Therapy

 

​Treatment Specialization Includes:

  • Therapy for Depression, Anxiety and Obsessive Compulsive Disorder (OCD) in children and adults
  • Eating Disorders, Body Image and Weight Issues
  • Emotional Eating
  • Athletes, Ballerinas and Dancers
  • Dual Diagnosis
  • Personality Disorder
  • Self-harm
  • Alcoholism, Addictions & Recovery
  • Chronic Pain and Fibromyalgia
  • Anger Management
  • ADD/ADHD
  • Behavioral Issues and Parenting Support
  • Life transitions and Divorce
  • Conflict Resolution
  • Grief Counseling
  • Stress Management
  • Identity Issues
  • Developmental Disorders
  • Autism and Asperger
  • LGTBQ
  • Mindfulness, CBT, ACT, DBT skills
  • EMDR

Referrals to:

  • Psychiatrist
  • Nutritionist
  • PCP and Pediatricians
  • Acupuncturist
  • Chiropractor
  • Yoga 
Psicología en Español
Ayuda en Español
Social Change
Eating Disorders