Do You Feel Needy, too?
When talking about basic emotional needs and feelings, many of my clients ask me with a sense of concern and shame: “Do you feel needy, too?” I always validate their feelings and explain to them that when we grow up with parents who were too busy, emotional unavailable or engaging in toxic relationships that can be dramatic and distracting, we don’t get our needs met as a children. Many parents perhaps struggled with addictions, eating disorders or were just too overwhelmed w
