

Where Mechanical Eating Meets Intuitive Eating
Eating disorders can be consuming and overwhelming. The process of recovery is often described as a roller-coaster of emotions that can lead to successes, slips, and burn out. There’s opportunity and discovery in the journey making it a really interesting ride! Although your relationship with food needs to be restored and healed, eating problems aren’t really about food. They are about deeper underlying emotional problems that find an outlet through behaviors around food. Res