

Happy Thanksgiving!
I wish you a wonderful holiday filled with love and compassion. May this Thanksgiving day connect you with a deeper sense of gratitude and kindness. When things get rough and we are in struggle, we tend to forget what is going well in our lives and dwell on what is negative or missing. This holiday season set the intention of keeping an attitude of gratitude. You can start a gratitude journal or a gratitude jar where you acknowledge what you’re grateful for on a daily basis.